Bedtime is the time that we retire, relax and rejuvenate. Exponentially, bedtime for me has become the time that I connect and extend my antennae towards the universe, to connect and receive.

There is a fine line between the conscious here and the spiritual there. Like tuning into a radio station, spiritual tuning is the same. One needs to develop the skills to tune in and hold the frequency. It is a very delicate connection to gain and maintain. Nevertheless…I had gained some skill in being able to tune in and I was beginning to perfect it…within my quiet place.

Continue reading “Meditating In Not So Quiet Places” →